My Cart0 items

Aerial Cube Workshop

Learn Aerial Cube Foundations from Instructor Sarah Roulias. The cube is a versatile apparatus that showcases an artists strength, flexibility and lines. All moves are taught in a sequence to easily structure a routine. Moves included in this workshop:

  • Tuck Mount
  • Straddle Mount
  • Front Stag Pose
  • Back Stag Pose
  • Diamond Sit
  • Goddess
  • Amazon
  • Corner Back Balance Poses
  • Bar Back Balance Poses