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Beginner Lesson Pack From Johanna Sapakie & Felix Cane

This is the perfect pack of lessons designed to get you started on the pole or to learn how to add some flare to your moves. Here's your chance to learn from some of the best in the industry, Johanna Sapakie & Felix Cane. Johanna Sapakie recently coached Jennifer Lopez for her role in the movie Hustlers. She has worked with Cirque Du Soleil, Madonna, Miley Cyrus, Debbie Allen, and has had her hand in many projects. She has been dancing for most of her life. Felix Cane was the first solo pole dance artist working for Cirque Du Soleil. She is a 2 time World Pole Dance Champion and currently managers her own studio. She has been pole dancing since 2006.

There are 14 beginner-intermediate level lessons on spinning and static pole included in this lesson pack:

  1. Back Hook Spin
  2. Chair Spin
  3. Double Fan Kick
  4. Floor Split to Spin
  5. Straddle Smack
  6. Climbing to Forward Fold
  7. Leg Positions
  8. Roundabout
  9. Wid Leg Back Slide
  10. Back Slides
  11. Clock Legwork
  12. Pirouette
  13. Pole Sit
  14. Tuck Spin

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