Sorry, this video requires the purchase of Pole Flight Instructor Certification or Pole Flight Video Lessons Access Pass.
- Facebook Like
- Google Plus One
- Log in or register to post comments
Lesson Code:
CG_3703
Level:
Advanced
Genre:
Tissu / Silks
Sub-Genre:
Poses & Moves
Language:
English
Description:
The Hip Key is a very common aerial move and getting into the Hip Key from a Fan Kick has a clear, step by step process we recommend perfecting from the floor before attempting this in the air. The move requires upper body strength, abdominal strength and control.
Similar Lessons
-
Pole
-
Caterina Gennaro USATissu / Silks