Chair Spin in Hammock with Variation

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Lesson Code: 
MAR_3004
Level: 
Beginner
Genre: 
Tissu / Silks
Sub-Genre: 
Pole Spins
Language: 
English
Description: 

Enjoy this video from Mareike Linzer! The Chair Spin is one of the most popular Beginner/Intermediate movements in all of Pole Dance and it lends itself to endless variations. This variation is done using a hammock knot. 

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