CG_2121 Side Straddle Mount

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AKA: 
Side Straddle Mount to Inverted Straddle
Lesson Code: 
CG_2121
Level: 
Intermediate
Genre: 
Tissu / Silks
Sub-Genre: 
Poses & Moves
Language: 
English
Description: 

This movement of turning your body in mid-air requires and builds specific arm and core strength, particularly in the biceps, triceps, forearms and entire core.

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