CG_2113 Hand Grips

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Lesson Code: 
CG_2113
Level: 
Beginner
Genre: 
Tissu / Silks
Sub-Genre: 
Poses & Moves
Language: 
English
Description: 

Learning the basic grips for Pole Flight is the foundation for feeling secure during flight on this amazing apparatus. Proper grip can make the difference between safe and correct full body positioning, because not only does it ensure you have a good hold, but grip is also essential to body alignment.

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