CG_2112 Express Warm-Up

You are here

Lesson Code: 
CG_2112
Level: 
Beginner
Genre: 
Tissu / Silks
Sub-Genre: 
Poses & Moves
Language: 
English
Description: 

Pole dance fitness and aerial arts are serious workouts and require proper warm-up to prevent injury.

Similar Lessons

Pole Moves Book