CG_2073 Shoulder Mount

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Lesson Code: 
CG_2073
Level: 
Intermediate
Genre: 
Tissu / Silks
Sub-Genre: 
Poses & Moves
Language: 
English
Description: 

The combination of Fabric and Pole provides the ability for unparalleled control to help you master the art of inversion in a fully controlled fashion because you are able to calibrate exercises and work to control the amount of support you receive from the fabric.

Key Grip Points: 

• Shoulder

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