CG_2069 Back Leg Hook

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AKA: 
Back Hook Spin
Lesson Code: 
CG_2069
Level: 
Intermediate
Genre: 
Tissu / Silks
Sub-Genre: 
Pole Spins
Language: 
English
Description: 

The Back leg Hook Spin is very similar to the Front Leg Hook Spin, except the spin is in REVERSE. We recommend you start this move with both hands on the pole and the fabric draped Your arms can have a Single or Double Arm grip, also you may want to try this with a Foot key or Hammock and other grips and holds as you continue to become more comfortable.

Key Grip Points: 

• Back of Knee

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