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AKA:
Front Hook Spin
Lesson Code:
CG_2068
Level:
Intermediate
Genre:
Tissu / Silks
Sub-Genre:
Poses & Moves
Language:
English
Description:
The Front Hook Spin is a great Beginner level spin used in many movements on the Pole. Note that it is important to keep outward rotation with body weight/momentum leaning AWAY from the pole or your rotation will be short-lived and the bent leg will fall down the pole.
Key Grip Points:
• Back of knee
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