CG_2068 Inside Leg Hook Spin

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AKA: 
Front Hook Spin
Lesson Code: 
CG_2068
Level: 
Intermediate
Genre: 
Tissu / Silks
Sub-Genre: 
Poses & Moves
Language: 
English
Description: 

The Front Hook Spin is a great Beginner level spin used in many movements on the Pole. Note that it is important to keep outward rotation with body weight/momentum leaning AWAY from the pole or your rotation will be short-lived and the bent leg will fall down the pole.

Key Grip Points: 

• Back of knee

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