Allegra to Crucifix Dive Down

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Lesson Code: 
CG_3704
Level: 
Advanced
Genre: 
Tissu / Silks
Sub-Genre: 
Poses & Moves
Language: 
English
Description: 

The Allegra is a popular inverted movement learned once the Basic Invert and the inside leg hang have been mastered. In this video Cat connects the Allegra with an inverted crucifix dive down. 

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