Short Spinning Pole Routine (B) - Variations of Cupid, Handspring, Flatline Scorpio, Pole Splits and Remi Sit

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Lesson Code: 
AS_2159
Level: 
Advanced
Genre: 
Pole
Sub-Genre: 
Poses & Moves
Language: 
English

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Description: 

Enjoy this short routine on the spinning pole from World Champion, Anastasia Skukhtorova, which includes variations of Cupid, Handspring, Flatline Scorpio, Pole Splits and Remi Sit.  Routine AS_2160 includes a similar beginning, but with some modifications and ending differently.  Enjoy!

Safety Note:
As with all video tutorials on this site, be sure to have a qualified spotter monitor all inversions.

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