Progression of Spinning

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Lesson Code: 
OK_1028
Level: 
Beginner
Genre: 
Pole
Sub-Genre: 
Pole Spins
Language: 
English

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Description: 

We love how Oona explains the progression of spinning in this excellent tutorial video.  She starts with a basic Chair Spin, and then adds reverse spinning and the concept of changing hand positions to provide a solid understanding of how spins progress. A solid understanding of these foundations will help you not only perfect the spins she uses to demonstrate, but also to create a variety of new combinations.  Enjoy!

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Comments

Bojana's picture

There is some mixed up with the video as well.. this is the inside leg hang to inside leg hang, right? 

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