Inside Leg Hang

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Lesson Code: 
FC_288
Level: 
Intermediate
Genre: 
Pole
Sub-Genre: 
Poses & Moves
Language: 
English

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Description: 

The Inside Leg Hang is a gorgeous move to learn once you are comfortable with your Basic Inversion. Learn what Felix means by "80's waist" and learn how to execute this move flawlessy in this excellent tutorial.

SAFETY NOTES: As with all inversions on this website, please be sure to have a qualified spotter supervise your movements until you are absolutely secure in this pose.

Key Grip Points: 
  • Strong Hold Grip
  • Lower Back/Side
  • Hands (as Needed)

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