Hook & Roll

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Lesson Code: 
EL_170
Level: 
Beginner
Genre: 
Pole
Sub-Genre: 
Pole Spins
Language: 
Spanish

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Description: 

Learn to do this fun spin called the Hook & Roll in this tutorial from Erika Labansat! This is a great spin to take you down to the floor. Be sure to practice full body control throughout the spin.

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