Back Spiral Spin with Table Top Grip

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Lesson Code: 
AS_2033
Level: 
Intermediate
Genre: 
Pole
Sub-Genre: 
Spinning Pole
Language: 
English

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Description: 

Enjoy this step-by-step tutorial that starts with a front underarm hold and moves into a back spiral spin using a table top style grip from World Champion Anastasia Skukhtorova.

Safety Note:
This move should NOT cause pain in your wrist. If you experience any pain, please stop. There are many other lovely moves to add to your pole repertoire.

Key Grip Points: 

- Front Underarm Hold
- Opposite Hand in Table Top Grip
- Back

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