Planche Split

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Lesson Code: 
BP_248
Level: 
Advanced
Genre: 
Hoop / Lyra
Sub-Genre: 
Poses & Moves
Language: 
English

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Description: 

Get ready to defy gravity as Brandon shows several views of getting into a world class Planche Split in this excellent tutorial.

SAFETY NOTE: Be sure to have a very firm grasp on the hoop and make our flexibility and strength sectios videos a regular part of your training before attempting this move.

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tsassy21's picture

This video appears to be missing :(

PoleAndAerial.com's picture

Hi there tssassy21 :)  Please forgive us for the inconvenience. We were doing some updates that temporarily affected this video...it should have gone back up and running same day.  Hope you are enjoying the site. xo

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