Hip Hold Split

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Lesson Code: 
BP_191
Level: 
Beginner
Genre: 
Hoop / Lyra
Sub-Genre: 
Poses & Moves
Language: 
English

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Description: 

Brandon goes from a Tuck Knee Mount into a beautiful Hip Hold Split. If you are a Pole Artist, this looks very much like the move of the same name on the pole.

Key Grip Points: 
  • Hip Hold
  • Outside of Opposite Leg

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